Hello Superstar, I’m Zora!
And yes I’m that crazy woman that smiles while running 13.1 miles! (but I wasn’t always this way!)
Over the years I’ve learned a lot about natural health, fitness and supplements. I have also trialled many techniques/hacks. I ask that you read my experiences so that you can save yourself time, effort and money.
I too have fallen for fad diets and fake transformation pictures. I too have believed that I could never lose weight and be strong. I too have been that girl too intimidated to venture into the weights section.
However I have learned that just about anything is possible if you work hard and most importantly work smart. I will never advocate that you cut carbs or live on the treadmill to get to your goal.
I am a qualified personal trainer and certified nutritional therapist based in London. I believe in keeping food as natural as possible and staying away from food-like products or supplements.